World Cancer Day
Saturday, February 4th, was World Cancer Day – a global awareness day started by the International Union Against Cancer. Because cancer is now the #1 killer in the world, the day highlights the growing personal and economic impact of the disease. As we reflect on the impact cancer has had on millions of people, it’s important to remember that we can each take control of cancer in our own lives. One easy and powerful way to do so is through completing 30 minutes of exercise every day. Dr. Mike Evans of St. Michael’s Hospital and professor at the University of Toronto, demonstrates that exercise is a proven way to help prevent cancer through his YouTube hit “23 ½ hours.” Watch Dr. Mike Evans video – “23 ½ hours” and see [...]

























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